Quickie Salmon Nourish Bowl

quickie+salmon+nourish+bowl.jpg

If you know me, you’ll know I’m very impatient. I can’t bear complicated recipes and time consuming cooking, particularly at lunchtime! This recipe is perfectly balanced with protein, healthy fats and fibre, along with a warming, gut friendly miso broth. Perfect for these dreary Winter days.

There is no real method to this, I just shove everything in a bowl!

I really hope you enjoy this and let me know how you get on!

Ingredients:

1 tbsp miso paste and 250ml boiling water for the broth

2 x slices smoked salmon (or steam one salmon fillet)

50g cooked brown rice (or use a precooked brown rice packet)

1/2 carrot peeled into ribbons or spiralised

Handful of steamed tenderstem broccoli

To serve:

Snipped fresh chives

Sprinkle of sesame seeds

Previous
Previous

My Birth Story

Next
Next

Family health tips during Lockdown 3.0